Based on the principles of Physical Lab, these monthly sessions focus on presence and deconditioning. Every first Sunday of the month, we gather to dive deep into our own perception, uncovering and reflecting on our patterns and reactions. Each session features a new theme, providing you with impulses to carry through the month. In a safe and creative space, you will have the opportunity to get to know yourself better and explore new, uncharted forms of movement and expression.

This class is for those who wish to unlock their creativity in a new way and strengthen their physical presence—ideal for creatives of all kinds who want to tap into their body as a source of inspiration. In an open, experimental setting, we encourage freedom to discover, play, and experience the creative potential in harmony with the body.